Nothing compares to the aroma of freshly made cinnamon buns filling your home. Finding a dish that is fluffy, gooey, sweet, and fulfilling can be difficult for people who are gluten intolerant. For this reason, we’ve compiled a list of five gluten-free cinnamon rolls recipes that maintain their flavor and texture. Without the wheat, these recipes provide the coziness of a traditional cinnamon bun!

Why Gluten-Free Doesn’t Mean Taste-Free

Gluten-free baking has come a long way. With the right flour blends and techniques, you can enjoy soft, flavorful cinnamon rolls that rival the original.

For people with celiac disease, cutting out gluten isn’t just a choice—it’s a necessity. According to a Harvard Health article on gluten-free diets, even small amounts of gluten can trigger serious digestive issues. Another comprehensive review on celiac-safe eating highlights how a strict gluten-free diet helps heal the gut and ease symptoms for those affected.

The good news? Even if you’re avoiding gluten, you don’t have to miss out on flavor. With a few smart swaps, gluten-free cinnamon rolls can be every bit as soft, sweet, and satisfying. Just try these gluten-free cinnamon rolls recipes at home!

Recommended Tools and Ingredients

Before you dive into baking, these tools can make a big difference:

• Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour: Great structure and softness
  
• KitchenAid Stand Mixer: Makes kneading gluten-free dough effortless
  
• OXO Good Grips Rolling Pin: Non-stick and easy to control
  
• USA Pan Cinnamon Roll Pan: Helps the rolls bake evenly and hold shape

Keep these on hand for consistent, bakery-style results.

1. Classic Gluten-Free Cinnamon Rolls with Cream Cheese Frosting

Ingredients:

• 2 ½ cups gluten-free all-purpose flour (with xanthan gum)
  
• 1 packet instant yeast (2 ¼ tsp)
  
• ¾ cup warm milk (110°F)
  
• ¼ cup granulated sugar
  
• 1 egg
  
• ¼ cup unsalted butter, melted
  
• ½ tsp salt
  Filling: ¼ cup butter, ½ cup brown sugar, 1 tbsp cinnamon
  Icing: 2 oz cream cheese, 1 cup powdered sugar, ½ tsp vanilla, 1–2 tbsp milk
  

Instructions:

1. Combine the yeast, sugar, and warm milk in a big container. Let sit 5–10 minutes until foamy.
   
2. Add egg, melted butter, salt, and flour. Mix into a sticky dough.
   
3. Let rise in a warm spot for 45 minutes.
   
4. Roll dough between parchment paper into a rectangle.
   
5. Toss the cinnamon and brown sugar mixture over the dough after spreading the softened butter over it.
   
6. Roll tightly and slice into 1.5-inch rolls.
   
7. Place in a greased baking pan, cover, and let rise for 30 minutes.
   
8. Bake at 350°F (175°C) for 25–30 minutes.
   
9. Stir the icing together. After that, pour it over the rolls once they’ve had a chance to cool a bit.

2. Vegan and Gluten-Free Cinnamon Rolls

Ingredients:

• 2 ½ cups gluten-free flour blend
  
• 1 packet yeast
  
• ¾ cup almond milk (warm)
  
• ¼ cup maple syrup
  
• ¼ cup coconut oil
  
• 1 flax egg (1 tbsp flaxseed + 2.5 tbsp water)
  Filling: ¼ cup vegan butter, ⅓ cup coconut sugar, 1 tbsp cinnamon
  

Instructions:

1. Combine warm almond milk, maple syrup, and yeast. Let sit until foamy.
   
2. Add flax egg and coconut oil. Mix well.
   
3. Stir in flour and form a dough.
   
4. Let rise covered for 1 hour.
   
5. Roll out dough on parchment paper.
   
6. Spread filling mixture over the dough.
   
7. Roll and slice into 6–8 rolls.
   
8. Arrange the rolls in a greased baking pan and allow them to rest for about 30 minutes so they can puff slightly before baking.
   
9. Bake at 350°F for 25 minutes. Cool slightly before serving.

3. Paleo Cinnamon Rolls No Grains

Ingredients:

For the dough:

• 1 cup almond flour
  
• ¼ cup coconut flour
  
• ⅓ cup tapioca starch
  
• 2 eggs
  
• ¼ cup coconut oil, melted
  
• 2 tablespoons of honey
  

For the stuffing:

• 2 spoonfuls coconut sugar
  
• 1 teaspoon of cinnamon powder
  
• 1 tablespoon of coconut oil that has melted

Instructions:

1. The first step is to heat the oven to 350°F. Make sure to line your baking pan with parchment (it keeps the rolls from sticking).
   
2. In a bowl, mix together the almond flour, coconut flour, tapioca starch, eggs, melted coconut oil, and honey until a soft dough forms.
   
3. Let the dough rest for about an hour at room temperature—it won’t rise much but will become easier to work with.
   
4. Roll the dough into a rectangle that is about ¼ inch thick by wrapping it between two pieces of parchment.
   
5. In a small bowl, stir together the coconut sugar, cinnamon, and melted coconut oil, then spread the mixture evenly over the rolled-out dough.
   
6. Carefully roll the dough up tightly from one end to the other. Use the parchment to help guide it if needed.
   
7. Slice the roll into even pieces (about 1 to 1.5 inches thick) and place them cut-side up in the prepared pan.
   
8. Bake until the tops are golden and firm to the touch or for about 20 minutes..
   
9. Let cool slightly before serving. Add a drizzle of coconut butter or maple glaze if you’d like a sweet finish.

4. Overnight Gluten-Free Cinnamon Rolls

Ingredients:

• 2 ½ cups gluten-free flour
  
• 1 tbsp dry yeast
  
• 1 cup warm milk
  
• 1 egg
  
• ¼ cup melted butter
  
• ⅓ cup sugar
  Filling: ½ cup brown sugar, 1 tbsp cinnamon, ¼ cup softened butter
  

Instructions:

1. In a large bowl, dissolve yeast in warm milk with sugar.
   
2. Add egg, melted butter, and flour. Mix into soft dough.
   
3. Cover the dough and set it aside in a warm spot for about an hour, or until it looks noticeably puffier and has nearly doubled in size.
   
4. Roll the dough flat and then spread the filling on top. You cut it into even pieces.
   
5. Place in greased pan, cover, and refrigerate overnight.
   
6. In the morning, bring rolls to room temperature for 30–40 mins.
   
7. Bake at 350°F for 25–30 mins. Top with icing or powdered sugar.

5. Quick No-Yeast Gluten-Free Cinnamon Rolls

Ingredients:

• 2 cups gluten-free baking mix
  
• 1 tbsp baking powder
  
• ½ tsp salt
  
• 1 cup plain yogurt or buttermilk
  
• 2 tbsp melted butter
  Filling: ¼ cup brown sugar, 1 tbsp cinnamon, 2 tbsp melted butter
  

Instructions:

1. Mix dry ingredients in a bowl.
   
2. Add yogurt and melted butter. Stir until a dough forms.
   
3. Roll out the dough and spread filling.
   
4. Roll and slice into 1-inch rounds.
   
5. Bake at 375°F (190°C) for 20 minutes.
   
6. Drizzle with glaze if desired and serve warm.

Pro Baking Tips

• Let your ingredients reach room temperature for a better dough rise.
  
• Use a serrated knife or dental floss to cleanly cut rolls.
  
• Store leftovers in an airtight container and reheat gently.

Conclusion

Gluten-free doesn’t mean flavor-free. With these gluten-free cinnamon rolls recipes, you’ll satisfy every craving without compromising your health or taste buds. Whether you’re going classic, vegan, paleo, or need something quick, there’s a roll here for you. Ready to bake? Try one of these recipes today and tag your masterpiece on social media! If you’re in the mood for more gluten-free baking, don’t miss our easy gluten-free sugar cookie recipe—perfect for any occasion.

FAQs

Q1: Can I freeze gluten-free cinnamon rolls?
Yes. Bake first, let cool, then freeze in airtight bags. Reheat at 300°F for 10 minutes.

Q2: What flour blend works best?
Try Bob’s Red Mill 1-to-1 or King Arthur’s Gluten-Free Flour for ideal texture.

Q3: Do I need xanthan gum?
If your flour doesn’t include it, add 1 tsp per cup to help with elasticity.

Q4: Can I make these dairy-free?
Yes! Use almond milk and vegan butter or coconut oil as substitutes.

Q5: Why is my dough crumbly?
Add a tablespoon of milk at a time to soften. Gluten-free dough needs more moisture